Attention on autopilot.
Focal automatically protects your focus by blocking distracting apps — so you can execute on what actually matters.
App Store review in progress · Launching very soon
2,000+ people already locking in
What Focal does
Built for execution.
Not just intention.
Most apps tell you to focus. Focal makes it impossible not to — by removing the choice to get distracted.
System-level app blocking
Blocks TikTok, Instagram, and YouTube at the OS level during sessions. Not a timer — an actual environment where distractions can't reach you.
Calendar-based sessions
Syncs with your calendar and creates protected focus blocks automatically around your most important commitments.
Streaks and execution score
A personal score that improves as you stay consistent. Once your streak starts you won't want to break it.
Focus analytics
Know when you focus best, which distractions cost you the most, and how you're improving week over week.
How it works
Three steps to protected focus.
Set it once and Focal handles everything else automatically.
Set your goals
Tell Focal what you're working toward and which apps pull your attention away the most.
Start a session
Focal blocks distracting apps automatically and keeps you locked in for the duration of your session.
Track your progress
Review your focus score, streaks, and insights to understand your habits and improve over time.
2,000 people already locking in
What early users are saying on TestFlight
"Finally an app that actually enforces blocking. I tried everything else and still ended up on TikTok. Focal just works."
"I finished more work in 3 days with Focal than I had the entire week before. The session blocking is no joke."
"The streak system got me. Haven't missed a session in two weeks because I don't want to break it."
"This is the only app that actually stopped me from opening Instagram during study sessions. Nothing else worked."
"My focus score went from 42 to 89 in two weeks. I didn't change anything else — just started using Focal."
"I've tried Forest, Freedom, Screen Time — none of them actually blocked things. Focal is different. It's real."